Raising Vegan Children in a Non-Vegan World
Erin Pavlina
A comprehensive resource for vegan families. Filled with in-depth information, practical tips, and helpful suggestions for every situation.
Kitchen in the Clouds: The Essential Vegan Guidebook
Karen Alexander, Suzanne Wood
Over 200 fat-free animal-free recipes, delicious and using easy to find ingredients. Contains many helpful health and cooking tips, plus up to the minute research on why and how to be a vegan.
Everyday Vegan: 300 Recipes for Healthful Eating
Jeani-Rose Atchison
Whole foods recipes, including kid-tested menus, plus explanations on how certain food components work in the body. Also includes cleaning tips for a chemical-free home.
Fresh and Fast Vegan Pleasures: More Than 140 Delicious, Creative Recipes to Nourish Aspiring and Devoted Vegans
Amanda Grant
Recipes use a variety of vegetables, fruits, nuts, grains, fresh herbs, sea vegetables, and exotic spices to create easy and tempting dishes, including Fresh Ginger and Basil Pasta, Four-Onion Croustades, Spanish Potato Gratin, Homemade Pizza, and Chocolate Raspberry Hazlenut Cake.
More Recently Added Books:
The Food Revolution
by John Robbins & Dean Ornish, M.D.
(Vegan Information)
The New Now and Zen Epicure
by Miyoko Nishimoto Schinner
(Gourmet)
Mad Cowboy
by Howard F. Lyman
(Vegan Information)
The Everyday Vegan
by Dreena Burton
(General)
Very Vegetarian
by Jannequin Bennett & Carl Lewis
(General)
Going Vegan!
by Linda Blair & Sunny J. Harris
(Vegan Information)
Vegan & Vegetarian Faq
by Davida Gypsy Breier & Reed Mangels
(Vegan Information)
Vegan Cooking for Everyone
by Leah Leneman
(General)
Vegan Meals for One or Two
by Nancy Berkoff
(Special Quantities)
The New Vegan Cookbook
by Lorna J. Sass & Jonelle Weaver
(Gourmet)
Veggie Works Vegan Cookbook
by Mark W. Rasmussen
(General)
A vegan (VEE-gun) is a person who uses no animal products. Vegans don't eat meat, poultry, fish, eggs, dairy, honey, or gelatin; and avoid using fur, leather, silk, wool, feathers, etc. The vegan diet consists of grains, legumes, fruits, vegetables, nuts and seeds.
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